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Get Fit in 30
Personal Training & Fitness

Welcome to Get Fit in 30 Personal Training & Fitness, the ultimate destination for women in their 40's and over who are looking to transform their health and fitness.

We are dedicated to helping you get stronger, improving your health, and feeling confident in your own skin. We understand the unique challenges that women face as they age, and we are committed to providing customised, effective solutions that will help you achieve your goals. Whether you are looking to lose weight, increase your energy, or simply feel better in your own body, we are here to guide you every step of the way. 

So why wait? Let us help you get fit and feel fabulous today.


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I Make Fitness Fun

Gillian Adams is a Personal Trainer based in Inverkip, Scotland, and she is the founder of Get fit in 30. Gillian is a highly qualified and experienced Personal Trainer & Fitness Coach, who is dedicated to helping women achieve their fitness goals and live a healthier lifestyle.

With Get Fit in 30 Gillian offers personalised fitness programmes that are tailored to meet the unique needs and goals of her clients. Whether  you are looking to lose weight, build muscle or improve your overall health & fitness, Gillian has the expertise and experience to help you achieve your goals.

Gillian's approach to Personal Training is holistic and comprehensive. She believes that fitness is not just about working out, but also about making healthy lifestyle choices. That's why she offers nutrition & lifestyle coaching and support as part of her personal training programmes. Gillian works with her clients to develop healthy eating habits and provides them with the tools and knowledge they need to make healthy choices on their own.

One of the things that sets Gillian apart from other PTs is her commitment to making fitness accessible to all. She understands that not everyone has the time or resources to commit to long gym sessions or expensive fitness classes. That's why she designed her Get Fit in 30 Programme to be efficient and effective, with workouts that can be completed in just 30 minutes per day.

Gillian is passionate about helping her clients achieve their goals and live their best life. her positive and encouraging approach to Personal Training has helped  many individuals transform their bodies and their lives. Whether you are a beginner or an experienced fitness  enthusiast, Gillian can help you reach your full potential and achieve your fitness goals.



Gill is an amazing personal trainer and an inspiration. Highly recommend! 5 *****

Shannon Connolly


Love the variety involved in all your help out with ensuring the correct positions are used...can't escape on Zoom, lol. Even doing the recorded classes I still feel I'm being watched so keep giving it my all. You have converted me from the gym...oh and only 1 class of PiYo done and I love it!

Corinne Forrester


Highly recommend these classes! Great workouts!
Ideal for any fitness level, and they are spread out throughout the day. I'm currently working from home, but can still fit in classes each night from the comfort of my flat.

Kayleigh-anne Reid


I can't thank Gillian enough during these past few months for doing online classes. I must admit I was so shocked at how unfit I had become in 4 weeks, but with doing the online sessions I became more fitter and healthier. I certainly will be trying out whatever the new adventure will be with Gillian, she is a key worker in fitness world x

Lorna McNulty


Cannot vouch for Get Fit in 30's online classes enough!! Absolutely knackered after 30 mins of HIIT/FBX

Megan Adams


Couldn’t recommend Gillian enough. Her programmes are personal, achievable, tailor made and fit into your lifestyle. She has revitalised my love for the gym ( which I never thought possible! ) by making my sessions fun and something I now look forward to. Can’t thank her enough.... and my body shape has changed.

Vicki Mazzoni


Gillian is everything you could hope for in a Personal Trainer. She puts you through your paces and she really cares! Gillian helped me to get fit and I now lead a much healthier lifestyle. Gillian is a Wonder Woman!

Daisy Williams

Yoga at Home


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